MILK

Milk is a non-transparent white fluid produced and extracted from the mammary glands of females that are rich in fat and a source of protein, minerals, and sugar with vitamins, especially the sugar present in milk (lactose) and is virtually free from any concussion, it is produced by warm-blooded vertebrate animals for the nourishment of their young one starting instantly after birth.

EXTRACTING RAW MILK

It is in most cases, milk is generally drawn by hand or mechanically from cows, goats, sheep, or other animals. Domestic animal milk like cows, sheep, and goats is an essential food for humans and a source of food for humans’ sustenance either taken as a normal fluid for refreshment or after it has undergone reproduction processed, and branding to various types of products such as yogurt, cheese, and butter or the related which might have to give it a different taste in the mouth.

MILK AS SUSTENANCE

This creaming texture liquid of cows, goats, sheep, or other animals’ milk makes used by human beings as food after being reprocessed, there is also similar fluid in plants such as that coconut juice and milk like of that magnesia milk which undergoes a pharmaceutical preparation process and protein in the milk has all the important organic compound containing both carboxyl (-COOH) and an amino (-NH₂) group.

NUTRITIONAL VALUES

Generally, milk is a good intake supplement that is important for the body system, taking milk will be of advantage to the body system in many ways such as listed:

1. Milk is an important essential source of vitamin D and Calcium, so it is good for the bones, and it can also prevent osteoporosis.
2. It helps keep the teeth strong and healthy

• Milk helps to improve our heart health by reducing cardiovascular disease as a source of potassium.

1. It helps control depression as it is a source of sufficient vitamin D to support the production of serotonin. Serotonin is a hormone system that is connected with sleep, appetite, and mood.
2. Milk can also help to prevent heartburn ailment.
3. Taking milk regularly helps make your skin glow.

• It also helps to fight general diseases in the body system.
• Milk natural moisturizers can help your hair hydration to keep it growing properly.

MILK ALLERGY.

Milk allergies include the followings:

• Rashes, and red welts on the skin that itches intensely caused by an allergic reaction to the milk.
• It could also cause vomiting.
• Milk can also cause diarrhea.